Meet Tim Cox


Meet Tim

Tim Cox

It’s been just about eight years since I first walked into The Yoga Company with my brand new royal blue yoga mat in tow. What I was anticipating was not the outcome. I thought we would sit around, stretch, burn incense, adorn ourselves with patchouli oil and chant. Wow was I wrong. What I found was an amazing welcoming community of beautiful people from every walk of life, each with their own story. I was in a very dark place for many, many years before walking through this door of change. I knew immediately that this was where I belonged. This thing we call yoga has given me a new perspective on life, the ability to accept and love myself for who I truly am, and the ability to love others again. The practice has not only given me the ability to see clearly and take a look inside but the physical aspects are wondrous. I teach yoga because I want to share the same joy and happiness that this practice has given me. I’ve truly seen transformation, not only in myself throughout the years, but also in the great friends and mentors that I’ve met along the way. I enjoy every modality of yoga from extreme hot power to yin. Join me with my friends and family. I look forward to welcoming you to our yoga community and practicing with you.

I am most grateful for The Yoga Company Teacher Training program under the guidance of Gloria Capron, Audrey Allen, Lisa Jang, and Kelli Barnett.