Meet Betsey Matharu


Meet Betsey

Betsey Matharu

Began practicing yoga at home in 1987 by following both videos and a junior college PE class and instantly fell in love with the practice. Over the years I've explored many postures in my practice and dreamed to be a yoga teacher about five years into the practice, but it wasn't until 2016 that I started teaching after taking a teacher training in 2014. My intention when teaching is to guide students to connect their body to their mind through breath awareness and to explore the amazing things their bodies can do in a safe environment. I am is also licensed to teach fitness formats such as Zumba, Strong by Zumba, Zumba Toning and Bombay Jam (Bollywood dance) and am looking forward to bringing some of these classes to the studio.